Welcome Friends

Hey sis,
Welcome It' your Forward Living Coach Tamika Thomas

I am a wife, mother, and lover of Jesus Christ. I have been called to be the bridge over troubled water helping women going through a life transition. I will assist you in living the past behind you and moving FORWARD. If you are looking for ways to heal past trauma, elevate your mindset, and allow God to RESTORE all you landed in the right place. 


Dr Zoha, PsyD

After working with Tamika, I am becoming H.E.R fully healed, elevated and restored. I had to re-learn myself and Tamika held my hand through the process. I am so grateful 


Keliee, Singer Songwriter

Tamika helped me while I was going through a really hard time in my life. Her consistency is what I needed to get to the other side on my pain. She is a great coach I highly recommend her. 

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Latasha, Caretaker 

There are not enough words I cans say to thank Tamika. She helped me through so many transitions. I first booked her in 2015 when she first started and then again in 2020 after another transition. Every time she does an event or drops a new program I am there because she is a true healer.