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Want to know the biggest life hack? Journaling and keeping track of your time. Healed girls maximize their time and they never operate in overwhelm. You read girl?
What you will learn
The importance of Growth and Awareness- identify where you are in the process
Breaking Generational cycles in order to grow- it’s time to take action
Coping skills to plant, grow, and uproot negative behaviors- take away proven strategies to heal and grow
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